The Hold Me Tight® Relationship Enhancement Workshop guides couples through seven essential conversations for creating a strong and securely bonded relationship. Based upon the theory of Emotionally Focused Therapy (EFT), Hold Me Tight® helps couples identify negative patterns of interactions that increase conflict and disconnection and helps couple have conversations that increase emotional safety and security in their relationship.
The seven conversations include:
All couples are welcome in this workshop regardless of race, ethnicity, faith, gender identity, sexual orientation, age, or marital status.
The Hold Me Tight® Program was developed by Dr. Sue Johnson.