Class 6 of 12

Learn how to manage anger through relaxation interventions, cognitive interventions and communication skills. Participants will develop their own individual anger control plan.

Course Content:

• Session 1: Overview of Group Anger Management Tx

• Session 2: Events and Cues

• Session 3: Anger Control Plans

• Session 4: The Aggression Cycle

• Session 5: The A-B-C-D Model and Thought Stopping

• Session 6: Review Session 1 ~ Reinforce Concepts

• Sessions 7 & 8: Assertiveness Training and Conflict Resolution

• Sessions 9 & 10: Anger and the Family

• Session 11: Review Session 2 ~ Reinforce Concepts

• Session 12: Closing and Graduation

$480 for complete program paid in full -or-

3 monthly payments of $180

Participants must commit to all 12 classes

Classes at Leavenworth Location

Every Tuesday for 12 weeks beginning March 3rd, 2020

9:00am to 10:30am