Hold Me Tight® Couples Workshop ~ Session 5
In session 5, you and your partner will begin to work through the fourth, and most impactful, of the seven conversations of the Hold Me Tight® Program. In this fourth conversation, you and your partner will learn and talk about The Hold Me Tight Conversation: Becoming Open and Responsive.
In Session 5, you and your partner will learn:
➳ the benefits of having a conversation with your partner that is emotionally accessible, responsive and engaging
➳ the importance of the 3 R’s: reaching, risking and responding
➳ how to move slowly and safely into this conversation since it can be difficult to engage in
➳ how to talk about fear with your partner
➳ effective dependency and why it is good for your relationship