Hold Me Tight®: How to Get the Most Out of the Hold Me Tight® Couples

Now, you may be wondering: What is the idea behind these Hold Me Tight® online programs that I see all over this website?

These workshops are designed to help couples of all stages of the relationship reach desired attachment and emotional accessibility. Additionally, the program helps both partners become more emotionally responsive and engaging with each other. This means that you can make the most of your time together as a couple.

You could also be questioning why you should attend. Of all the workshops and classes I have attended, heard about, and administered, this is the one that I have seen induce the most change (especially for the amount of time spent in the workshop). And let’s just say it….who doesn’t like a lot of change in a short period of time…am I right?

The core values of connection are the ones that improve communication and a loving relationship. This means that these workshops will be especially helpful in assisting you in your adventures together as a couple.

You Don’t Have to Struggle with Conflict Anymore

There are many possible reasons for attending Hold Me Tight® online programs.

1. Perhaps your intimate relationship is in a bad place. Perhaps you feel like you need a jump start to even get some hope back into your relationship.

2. Or, maybe some simple finetuning is necessary. We see intimate relationships like physical health. Every year, we need to get a check-up and make sure that things are in order.;

3. Maybe these apply, but you think that you have no time for a Hold Me Tight® online program. However, Hold Me Tight® Workshops take up minimal time while giving you tools that will help reduce disconnection from conflict. Because of this, these workshops are the perfect solution to many types of relationship issues.  At times, we even offer online couples workshops!

Let’s say you make the choice to come to a workshop, but there are so many options, and you don’t know what to choose. Don’t panic, because it can be very simple to find the right one for you. Visit our workshops and classes page to learn more about finding the best fit for you.

Hold Me Tight® Online Programs Teach How To Stop Blaming Each Other and More

Participants who attend Hold Me Tight® online programs learn so much! Here are a few things that you could learn when you attend one of our workshops:

1. Partners can learn how to not get defensive. Past participants have told us that they have been able to understand the reasons why they get defensive which then helps them to put down their defenses.

2. Couples can learn that they get stuck in an endless pattern of disconnection. Past participants have told us that it is relieving to find out that neither one of them is to blame. They are able to learn that they both contribute to the conflict. And, that there is a way to predict how the conflict will play out.

3. Partners can learn how to speak to each other in order to forgive each other. Sometimes “I’m sorry” is not enough to be able to let the hurt feelings go. Depending on the wound, a more in-depth conversation is needed to be able to make sense of the hurt and let go of the hurt.

Tips For Getting the Most Out of the Hold Me Tight® Online Programs

1. Be open-minded. Come in with a clear mind, and be open to new ideas and new ways of strengthening your relationship. The thought of speaking about your feelings in front of a large group can be scary, but you don’t even need to do this if you aren’t comfortable with it. For each group speaking activity, there is a pass or play option. This means that you can speak on your own experiences or listen to those of others. Everyone is there to help you and wants to see you in the happy, healthy relationship of your dreams. 

2. Be honest with yourself and your partner. Be sure to say what you really think and feel. Honesty is a direct way to discover what can be improved in a relationship and find ways to fix problems that are hindering that relationship. Once you are honest with each other, you can address what needs to be improved and strengthen your connection.

3. Don’t be afraid to be vulnerable. Vulnerability is healthy and it is extremely important to share your emotions, especially with your partner. It improves trust and shows the other person that you truly care about them and the success of your relationship together. Being vulnerable is key to strengthening the connection between the two of you and ensuring that your relationship is a long-lasting one. Sometimes getting out of your comfort zone means that you will become more comfortable together. We also have helpers coming in and out of conversations to help if you and your partner if you get stuck in this process.

4. Allow yourself to become immersed in the experience. This online hold-me-tight workshop is a fantastic chance to get out of your individual comfort zones and create a lasting connection. However, in order to do this, you both need to be open to allowing yourself to dive into the conversations and have a want to understand each other’s needs. This is very important in getting the most out of the Hold Me Tight® workshop. 

5. Think about what you will get out of it, not what you are afraid to put into it. This experience can be extremely beneficial to both you and your partner, depending on how much you put into it. Focus on these benefits and try to push past any fears you have about the experience. In this way, you will achieve the tips already mentioned, and attain the relationship you really want. 

Create a Better Relationship with a Couples Retreat or Online Couples Workshop in Kansas

You and your partner don’t need to keep struggling with conflict and disconnection in your relationship. Our team of caring therapists is available to help you and your partner work through each conversation so you and your partner can get back to doing all the things you love. Our workshop and classes facilitators are ready to work with you! To start a Hold Me Tight® Workshop or Building a Lasting Connection™ Workshop in Overland Park, KS, and Leavenworth, KS, or via online therapy in Kansas, follow these simple steps:

1. Register for the workshop

2. Complete the conversations

3. Start feeling hope again!

Other Counseling Services at JS Therapy Group

Workshops and classes are not the only services we offer in our Leavenworth, KS, and Overland Park, KS counseling centers. Other mental health services JS Therapy Group provides include couples therapy, therapy for children and plays therapy, trauma, and PTSD treatment, addictions counseling, premarital counseling, family therapy, depression treatment, affordable and reduced therapy, anxiety treatment, and trauma therapy for children. We also offer professional consultations and supervision opportunities. If you can’t make it to see one of our therapists for in-person counseling, consider online therapy in Kansas to meet your mental health needs. Contact us to get started or click on one of the links to learn more. Contact JS Therapy Group.

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